Rick’s Family Restaurants has just refreshed their menu with the addition of new breakfast, lunch and dinner items.

There truly is something for everyone as new features include Colada Pancakes, Triple Berry Banana Split pancakes, Mushroom Swiss Style Beef Dip with Angus Ribeye and the Tennessee Chicken Crunch and so forth.

I was invited for a media tasting where I tried a few of the new items from Ricky’s.

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Colada Pancakes ($10.99)

Breakfast or dessert? Either way, these Colada pancakes were good. The buttermilk pancakes filled with fresh banana slices and then topped with strawberry topping, pineapple, shredded coconut, coconut syrup and whipped cream.

Beef Dip with Angus Ribeye ($14.99)

We also enjoyed the the beef dip sandwich featuring a tender, flavourful angus ribeye on a grilled garlic French loaf served with au jus.

Tennesse Chicken Crunch ($15.99)

The Tennesse Chicken Crunch sandwich came highly recommended. I enjoyed the crispy, hand-battered buttermilk chicken tenders and the tangy maple Buffalo sauce. The sandwich is topped with Cheddar cheese, coleslaw and ranch dressing on a sesame seed bun.

I was particularly impressed with the thickness of the chicken!

Berry Fizz ($4.50)

To wash it all down, I enjoyed the Berry Fizz mocktail which had raspberries, blackberries, blueberries, cranberry juice, ginger ale, and soda.

Ricky’s Cafe is located in Burnaby’s SOLO district and boasts a clean, modern and inviting interior.

Another nice feature of this location is that you can enjoy your meal on the patio during the nice, summer weather.

To find out more about Ricky’s new menu items, visit rickysrestaurants.ca.

As the weather gets warmer, spend the day at Queen Elizabeth Park and dine at Seasons in the Park – one of the most romantic restaurants in Vancouver.

Take in the views by enjoying a special Three-Course Weekday Lunch Menu that’s available Monday to Friday for $39 per person. This menu features gluten-free, vegetarian and Oceanwise options.

I was recently invited for a media tasting of the new weekday lunch menu. Here’s a look at what you might want to order.

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What I Tried

To Start

Seasons Mushrooms

This gluten-free starter features juicy mushrooms prepared with crab, shrimp and cream cheese.

Market Greens

A light, refreshing and vegetarian starter is the market greens salad with fig-balsamic vinaigrette, pickled vegetables, and candied pecans.

Entrees

For a seafood main, there is the Oceanwise Grilled BC Salmon (gluten-free) accompanied by maple butter sauce, wild rice, and market vegetables. The recommended wine pairing is Cedar Creek Pinot Gris.

Mushroom Campanelle

For a vegetarian pasta entree option, there is the mushroom campanelle featuring local mushrooms, walnuts, mission figs, arugula and white wine. It’s a hearty pasta dish with a luscious, creamy sauce. The Chef’s suggested wine pairing is a Cedar Creek Riesling.

There are also add-on options to entrees including grilled garlic prawns (+$14), roasted mushroom (+$10) and brussel sprouts ($10).

Dessert

Sunburnt Lemon Tart

For a satisfying finish to the meal, there is the sunburnt lemon tart with zesty flavours, caramelized top, and a buttery crust.

Chocolate Cake

Or if you’re a cake-o-phile, the chocolate cake with chocolate truffle and raspberry coulis is a delicious choice.

I usually like to name my choice items for an ideal three-course menu but I enjoyed all the dishes I tried. Any combination in my opinion would be delicious.

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Giveaway

In partnership with Seasons in the Park, I am giving away a three-course prix-fixe weekday lunch for 2. Visit my Instagram for more details!

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*GIVEAWAY* @seasonsinqepark has launched a special 3-course weekday lunch menu available Monday to Friday for $39 per person. – There's something for everyone as the menu features gluten-free, vegetarian and @oceanwiselife options. – Enter to win a 3-course weekday lunch for two @seasonsinqepark – TO ENTER: 1️⃣Follow @seasonsinqepark @foodgressing 2️⃣Like this post and tag a friend for 1 entry (unlimited entries but no duplicates, one comment per line) 3️⃣Reshare this post on your Instastories for 3x entries (limit once daily) 4️⃣Regram this post and tag me for 5x entries (limit once daily) – Giveaway open to Canadians 13+ and ends on Tuesday, March 19 2019 11:59 am PST. – Swipe for more photos! Read more: foodgressing.com/seasons-in-the-park-prix-fixe-weekday-lunch – #foodgressing #foodbeast #instafood #vancouverfood #vancouverisawesome #igersvancouver #foodphotography #dishedvancouver #dailyhivevancouver #vancouverfoodie #sonya7iii #a7iii #bealpha #thehappynow #eatfamous #buzzfeast #forkyeah #yvr #giveaway #dailyfoodfeed #vancouver #foodgasm #feedyoursoull #mustbevancouver #604eats #spoonfeed #foodies #vancitynow #eatvancouver #narcityvancouver

A post shared by Areta | Food & Travel Blogger (@foodgressing) on Mar 14, 2019 at 5:42pm PDT

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For more information on the new menu, visit www.vancouverdine.com/seasons

Seasons in the Park
W 33rd Ave, Vancouver, BC
www.vancouverdine.com/seasons/

We all love a refreshing cup of fruit juice but many juices that are being sold in supermarkets are loaded with sugar. As many Canadians are moving towards better eating habits, the Oasis brand from Lassonde has created a tasty and healthier solution.

Disclosure: This is a sponsored post.

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60% Less Sugar & Certified Organic

Meet Oasis HydraFruit Organic, a new line of refreshments by Oasis that has 60% less sugar than regular fruit juice blends and is now certified organic. You’ll be excited to know that Oasis HydraFruit Organic beverages contain no added sugar or sweeteners. They’re made up of 50% organic fruit juice and 50% filtered water, for 100% of your recommended vitamin C intake per 250 mL serving.

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Buying Local

Furthermore, when you purchase Oasis HydraFruit Organic products, you’ll be supporting buying local since they are processed and packaged entirely in Canada.

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Fun Flavours

Thanks to Oasis, I was able to try a variety of flavours including Watermelon Apple, Lemon Iced Tea, Fruit Fusion, Strawberry Kiwi, and Clementine. In general, I thought the flavours really tasted like how they were labelled. My favourite was the Lemon Iced Tea which gave me summer vibes; this makes me feel particularly good as it is winter right now.

You can find Oasis HydraFruit Organic product in the juice section of the grocery store. They carry the Canada Organic logo and are available at the following suggested retail prices: $1.69 to $2.29 for a 960 mL carton, and $3.49 to $3.99 for a package of eight 200 mL juice boxes.

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Giveaway

In partnership with Oasis, I am giving one reader/follower a prize pack which includes a $15 gift card, an assortment of Oasis HydraFruit beverage, a reusable grocery tote, an organic lunch box and an organic reusable snack bag. Check out my Instagram post for more details.

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[GIVEAWAY | SPONSORED] We all love a refreshing cup of fruit juice ?? but many juices that are being sold in supermarkets are loaded with sugar. – Meet @oasiscanada HydraFruit Organic, a new line of refreshments that has 60% less sugar than regular fruit juice blends and is now certified organic. – I am giving one follower a prize pack which includes a $15 gift card, an assortment of Oasis HydraFruit beverage, a reusable grocery tote, an organic lunch box and an organic reusable snack bag. – TO ENTER: 1️⃣ Follow @foodgressing @oasiscanada 2️⃣ Like this post and tag a friend for 1 entry (unlimited entries but no duplicates, one comment per line) 3️⃣ Reshare this post on your Instastories for 3x entries (limit once daily) 4️⃣ Regram this post and tag me for 5x entries (limit once daily) – Giveaway open to Canadians 13+ and ends on Monday, Feb 25 2019 11:59 am PST. – Read more: foodgressing.com/oasis-hydrafruit-organic/ – #foodgressing #oasiscanada #hydrafruit #vancouverfood #contest #giveaway #torontoeats #vancouverfoodie #yvreats #yyj #yyc #yeg #torontofood #calgary #torontofoodie #canada #montreal #igersmtl #igersvancouver #healthybreakfast #eathealthy #fruitjuice #madeinCanada #blogto #igersmontreal #winnipeg #vancouvermom

A post shared by Areta | Food & Travel Blogger (@foodgressing) on Feb 21, 2019 at 5:26pm PST