Skip to Content

Beyond Meat Nuggets at A&W Canada: Ingredients, Price, Calories, Review

Beyond Meat is joining forces with A&W Canada once again to launch a brand new plant-based innovation, Beyond Meat Nuggets.

Beyond Meat Nuggets at A&W Canada: Ingredients, Price, Calories

As of August 9, Canadians can dip, dunk and share a crispy, craveable plant-based chicken nugget option with all the benefits of plant-based protein and no sacrifice on taste or flavor, across A&W locations nationwide

Perfect for dipping, dunking and sharing, Beyond Meat Nuggets offer the same universally loved experience as traditional chicken nuggets while offering 18 grams of plant-based protein per six pieces.

Like all Beyond Meat products, Beyond Meat Nuggets are made from simple, plant-based ingredients with no GMOs, antibiotics, hormones, or cholesterol.

Beyond Meat Nuggets at A&W Canada: Ingredients, Price, Calories

Beyond Meat and A&W Canada first partnered in 2018 to introduce the popular Beyond Burger to Canadian consumers to great fanfare.

With the launch of Beyond Meat Nuggets on the A&W Canada menu, the two brands are furthering their partnership to bring Canadians increased choice and great tasting, best-in-class plant-based options.

Beyond Meat Nuggets at A&W Canada: Ingredients, Price, Calories

The Nuggets will be available as a six- or 10-piece order, as well as an option for the A&W Kids’ Pack.

Beyond Meat Nuggets at A&W Canada: Ingredients, Price, Calories

Calories & Nutritional Info

Beyond Meat 6 pieces:

  • Calories: 300 calories
  • Serving size: 120 g
  • Fat: 15.6 g
  • Protein: 18 g
  • Sugar: 1.44 g
  • Carbohydrates: 22 g
  • Trans Fat: 0.18 g
  • Saturated Fat: 2.40 g
  • Cholesterol: 0 mg
  • Fibre: 5 g
  • Sodium: 518 mg
  • Calcium: 28% of Daily Value
  • Iron: 5% of Daily Value
  • Vitamin A: 36% of Daily Value
  • Vitamin C: 1% of Daily Value

Beyond Meat 10 pieces:

  • Calories: 500 calories
  • Serving size: 200 g
  • Fat: 26 g
  • Protein: 30 g
  • Sugar: 2.40 g
  • Carbohydrates: 37 g
  • Trans Fat: 0.30 g
  • Saturated Fat: 4 g
  • Cholesterol: 0 mg
  • Fibre: 8 g
  • Sodium: 864 mg
  • Calcium: 46% of Daily Value
  • Iron: 8% of Daily Value
  • Vitamin A: 60% of Daily Value
  • Vitamin C: 2% of Daily Value


Prices vary by location. Please check your local A&W for most accurate pricing. Here is a sampling of the pricing:

Vancouver pricing (Dunsmuir @Seymour):

  • 6 pieces: $7.14
  • 10 pieces: $9.65

Calgary pricing (5th @ 5th):

  • 6 pieces: $6.89
  • 10 pieces: $9.19

Edmonton pricing (111 @ 149):

  • 6 pieces: $6.79
  • 10 pieces: $9.49

Saskatoon pricing (8th Street East):

  • 6 pieces: $5.99
  • 10 pieces: $8.99

Winnipeg pricing (Marion Street):

  • 6 pieces: $6.59
  • 10 pieces: $9.09

Toronto pricing (Queen St West):

  • 6 pieces: $6.99
  • 10 pieces: $9.99

Ottawa pricing (Baseline location):

  • 6 pieces: $6.99
  • 10 pieces: $9.24

Halifax pricing (MicMac Mall Food Court):

  • 6 pieces: $6.29
  • 10 pieces: $8.79


The official ingredients list is as follows:

Water, Enriched wheat flour, Wheat gluten, Faba bean protein, Modified corn starch, Flavour, Canola oil, Pea starch, Salt, Methylcellulose, Refined coconut oil, Seasoning (garlic powder, onion powder, dried rosemary, celery, corn maltodextrin), Yeast extract, Corn Flour, Spices (paprika extract, black pepper, white pepper, turmeric), Sodium phosphate, Monocalcium phosphate, Sodium bicarbonate, Potato Dextrin, Sugar, Yeast, Titanium dioxide, Sunflower lecithin, Guar Gum, Dextrose, Vitamins and minerals (niacin [vitamin B3], pyridoxine hydrochloride [vitamin B6], thiamine hydrochloride [vitamin B1], riboflavin [vitamin B2], folic acid [vitamin B9], cyanocobalamin [vitamin B12], calcium pantothenate, zinc sulphate, ferric orthophosphate). All deep fried products are cooked in a non-hydrogenated, high stability canola oil that has zero trans fats.


You can make it a combo with the Beyond Meat Nuggets (based on Vancouver pricing for reference):

  • Fries + $1.50
  • Onion Rings + $3.49
  • Poutine + $4.00
  • Sweet Potato Fries + $2.90

Dipping Sauce

As more Canadians adopt flexitarian diets, nugget lovers now have more options when choosing what to pair with their favourite dipping sauce.

Here are the dipping sauce options:

  • Barbecue
  • Honey Mustard
  • Jalapeno Ranch
  • Sweet & Sour

How to Order

You can order Beyond Meat Nuggets at restaurant, drive thru, and through the A&W mobile ordering app and third-party delivery apps.


I tried the Beyond Meat Nuggets and though they were pretty tasty. They did taste quite like chicken nuggets.

To find the location nearest you, visit the A&W Canada store locator.

Sharing is caring!


Saturday 4th of September 2021

I disliked the taste and smell of the beyond meat nuggets. I ate one and my wife tried one but did not finish it. The car reeked of chemicals as we drove home to dispose of the remainder of the order. I am a huge A and W fan and usually really enjoy their food ( frequently!). I am really disappointed in this offering. They are a little pricey considering their very small size. I would definitely not recommend them.

Bonnie Castonguay

Tuesday 31st of August 2021

Beyond meat products cooked with dead animal products are for carnivores, not people who are actually vegetarians. It's a good start, however. After 40 years of being a vegetarian, all the vegan products today are great...but still no real comprehension by carnivores about dead animals, their blood and fat in a vegan/vegetarian diet. Kinda sad.


Tuesday 10th of August 2021

How are they cooked? (i.e. are they cooked in the same oil as meat?)


Friday 13th of August 2021

@Laura, just like other fast food joints that offer vegan options, they are cooked in the same oil or grill as meat. Mainly due to the fact that these companies cant afford making room for a separate grill and fryer for vegan options.

Hopes this helped answering your question!

Teresa Corrigan

Sunday 8th of August 2021

How many calories