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Tim Hortons Loaded Wraps: Flavours, Prices, Ingredients, Calories

Tim Hortons Loaded Wraps have been a hit with guests since their launch in 2022. Prepared fresh to order, Tims Loaded Wraps are filled with high-quality ingredients, including hearty grains, your choice of crispy or slow-cooked chicken, and flavourful sauces. There is a veggie option as well.

Tim Hortons Loaded Wraps 2022

Tim Hortons Loaded Wraps 2024 Lineup

As of February 2024, here is the Tim Hortons Loaded Bowls Lineup:

  • Sweet Chili (Crispy Chicken, Slow-Cooked Chicken or Veggie) – launched in February 2024
  • Chipotle Steak – launched in February 2023
  • Cilantro Lime (Crispy Chicken, Slow-Cooked Chicken or Veggie) – launched in June 2022
  • Habanero (Crispy Chicken, Slow-Cooked Chicken or Veggie) – launched in June 2022

The new Loaded Wraps are a continuation of Tims ongoing commitment to menu innovation and providing guests with delicious and craveable lunch and dinner options they can feel good about.

Tim Hortons Sweet Chili Chicken Loaded Bowl & Wrap

Ingredients

The Loaded Wraps are basically composed of protein (crispy chicken or slow-cooked chicken); hearty grains (rice and quinoa mix); fresh cucumber, tomatoes and lettuce. They differ by seasonings and sauce. There is also a veggie version for the flavours. They come in a 10″ wrap that is grilled on the outside.

Tim Hortons Sweet Chili Chicken Loaded Bowl & Wrap

Prices noted below are based on a sample of a single Tim Hortons location at 65 Queen Street West, Toronto ON. Check your local Tim Hortons for pricing.

Sweet Chili Loaded Bowls

Sweet Chili Crispy Chicken Loaded Wrap

Ingredients:

  • Fresh lettuce
  • Diced fresh tomato and cucumber
  • Hearty grains (quinoa and brown rice)
  • Crispy chicken
  • Everything Shake On
  • Sweet chili sauce
  • 10″ wrap, grilled

Price: $8.79

Nutrition information:

  • Calories 570 kcal
  • Fat 19 g
  • Saturated Fat 3 g
  • Trans Fat 0.1 g
  • Cholesterol 20 mg
  • Sodium 1,180 mg
  • Carbohydrates 82 g
  • Fiber 6 g
  • Sugar 15 g
  • Proteins 21 g

Sweet Chili Slow-Cooked Chicken Loaded Wrap

Ingredients:

  • Fresh lettuce
  • Diced fresh tomato and cucumber
  • Hearty grains (quinoa and brown rice)
  • Slow-cooked chicken
  • Everything Shake On
  • Sweet chili sauce
  • 10″ wrap, grilled

Price: $8.79

Nutrition information:

  • Calories 470 kcal
  • Fat 12 g
  • Saturated Fat 2 g
  • Trans Fat 0 g
  • Cholesterol 55 mg
  • Sodium 1,030 mg
  • Carbohydrates 65 g
  • Fiber 5 g
  • Sugar 15 g
  • Proteins 25 g

Sweet Chili Veggie Loaded Wrap

Ingredients:

  • Fresh lettuce
  • Diced fresh tomato and cucumber
  • Hearty grains (quinoa and brown rice)
  • Slow-cooked chicken
  • Everything Shake On
  • Sweet chili sauce
  • 10″ wrap, grilled

Price: $8.79

Nutrition information:

  • Calories 450 kcal
  • Fat 10 g
  • Saturated Fat 2 g
  • Trans Fat 0 g
  • Cholesterol 0 mg
  • Sodium 1,040 mg
  • Carbohydrates 81 g
  • Fiber 6 g
  • Sugar 16 g
  • Proteins 9 g

Cilantro Lime Loaded Wraps

Cilantro Lime Crispy Chicken Loaded Wrap

Ingredients:

  • Fresh lettuce
  • Diced fresh tomato and cucumber
  • Hearty grains (quinoa and brown rice)
  • Crispy chicken
  • Crispy onions
  • Cilantro and lime sauce
  • 10″ wrap, grilled

Price: $7.79

Nutrition information:

  • Calories 650 kcal
  • Fat 31 g
  • Saturated Fat5 g
  • Trans Fat 0.3 g
  • Cholesterol 25 mg
  • Sodium 1,110 mg
  • Carbohydrates 71 g
  • Fiber 5 g
  • Sugar 4 g
  • Proteins 21 g

Cilantro Lime Slow-Cooked Chicken Loaded Wrap

Ingredients:

  • Fresh lettuce
  • Diced fresh tomato and cucumber
  • Hearty grains (quinoa and brown rice)
  • Slow-cooked chicken
  • Crispy onions
  • Cilantro and lime sauce
  • 10″ wrap, grilled

Price: $7.79

Nutrition information:

  • Calories 540 kcal
  • Fat 24 g
  • Saturated Fat 4 g
  • Trans Fat 0.2 g
  • Cholesterol 0 mg
  • Sodium 1,000 mg
  • Carbohydrates 54 g
  • Fiber 4 g
  • Sugar 4 g
  • Proteins 25 g

Cilantro Lime Veggie Loaded Wrap

Ingredients:

  • Fresh lettuce
  • Diced fresh tomato and cucumber
  • Hearty grains (quinoa and brown rice)
  • Slow-cooked chicken
  • Crispy onions
  • Cilantro and lime sauce
  • 10″ wrap, grilled

Price: $6.79

Nutrition information:

  • Calories 530 kcal
  • Fat 22 g
  • Saturated Fat 3.5 g
  • Trans Fat 0.2 g
  • Cholesterol 5 mg
  • Sodium 980 mg
  • Carbohydrates 70 g
  • Fiber 6 g
  • Sugar 4 g
  • Proteins 9 g

Habanero Loaded Wraps

Habanero Crispy Chicken Loaded Wrap

Ingredients:

  • Fresh lettuce
  • Diced fresh tomato and cucumber
  • Hearty grains (quinoa and brown rice)
  • Crispy chicken
  • Slices of jalapeno
  • Habanero sauce
  • 10″ wrap, grilled

Price: $7.79

Nutrition information:

  • Calories 620 kcal
  • Fat 29 g
  • Saturated Fat 5 g
  • Trans Fat 0.3 g
  • Cholesterol 35 mg
  • Sodium 1,160 mg
  • Carbohydrates 69 g
  • Fiber 5 g
  • Sugar 4 g
  • Proteins 21 g

Habanero Slow-Cooked Chicken Loaded Wrap

Ingredients:

  • Fresh lettuce
  • Diced fresh tomato and cucumber
  • Hearty grains (quinoa and brown rice)
  • Slow-cooked chicken
  • Slices of jalapeno
  • Habanero sauce
  • 10″ wrap, grilled

Price: $7.79

Nutrition information:

  • Calories 510 kcal
  • Fat 22 g
  • Saturated Fat 4 g
  • Trans Fat 0.2 g
  • Cholesterol 65 mg
  • Sodium 1,040 mg
  • Carbohydrates 51 g
  • Fiber 4 g
  • Sugar 4 g
  • Proteins 25 g

Habanero Veggie Loaded Wrap

Ingredients:

  • Fresh lettuce
  • Diced fresh tomato and cucumber
  • Hearty grains (quinoa and brown rice)
  • Slices of jalapeno
  • Habanero sauce
  • 10″ wrap, grilled

Price: $6.79

Nutrition information:

  • Calories 500 kcal
  • Fat 21 g
  • Saturated Fat 3.5 g
  • Trans Fat 0.2 g
  • Cholesterol 10 mg
  • Sodium 1,020 mg
  • Carbohydrates 68 g
  • Fiber 6 g
  • Sugar 5 g
  • Proteins 9 g

Chipotle Steak Loaded Wrap

Price: $8.79

Nutrition information:

  • Calories 520 kcal
  • Fat 21 g
  • Saturated Fat 4.5 g
  • Trans Fat 0.3 g
  • Cholesterol 55 mg
  • Sodium 1,210 mg
  • Carbohydrates 56 g
  • Fiber 5 g
  • Sugar 5 g
  • Proteins 26 g

Tim Hortons Loaded Wraps Review

I have tried the Sweet Chili Crispy Chicken Loaded Wrap, Habanero Crispy Chicken Loaded Wrap, Cilantro Lime Slow Cooked Chicken Loaded Wrap and they were all pretty good!

Tim Hortons Sweet Chili Chicken Loaded Bowl & Wrap
Sweet Chili Crispy Chicken Loaded Wrap
Tim Hortons Loaded Wraps
Habanero Crispy Chicken Loaded Wrap
Tim Hortons Loaded Wraps
Cilantro Lime Slow Cooked Chicken Loaded Wrap

The sauces were very flavourful and the chicken pieces were reasonably crispy or tender (but not mushy) for the slow cooked version. I personally love the crispy chicken the most because of the texture.

As for the flavours, the Cilantro Lime appeals to me the most. The Habanero was just a bit spicy and the Sweet Chili is on the sweeter side but not too sweet.

I honestly recommend giving them a try!

Check out my post on Tim Hortons Loaded Bowls for more information and reviews.

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Kelli Osachuk

Friday 14th of April 2023

SO DISAPPOINTED IN THE QUALITY OF THE WRAPS! We ordered the cilantro lime grilled chicken wrap and we maybe got a Tbsp of ground up "mystery meat" chicken overloaded with sauce and a very little bit of vegetables and a lot of rice. I reiterated that I wanted grilled chicken but got this instead. I've always enjoyed Tim's wraps but this was awful and I will not ever order again.

Lisa

Thursday 30th of March 2023

These wraps are tasty and good for Tims to keep adding new items but,,,,,,veggie wrap, With no veggies,just some old lettuce and rice.Seems like we are all saying same thing. Should have peppers and cucumber at least.I tried to look up ingredients but dont see them.Just nutritional information.

Louise

Saturday 17th of December 2022

I been enjoying these wraps for a while now and actually could say I loved them! Suddenly in last 2 weeks, I ordered a bowl and a wrap from two different stores and they were smeared with too much dressing. I could barely eat it there was so much gew. I will have to start saying very light on the dressing. Even your pictures here show no dressing.

Gagan

Friday 30th of September 2022

I ordered cilantro lime veggie wrap. It’s full of rice. The ingredients are not listed on their menu either. If I am ordering a veggie wrap, I expect it to be filled with veggies not extra carbs inside the wrap.

Eileen

Friday 17th of June 2022

Just ate a cilantro lime bowl WITH chicken. A "snack" at most and literally about 1 tbsp of white chicken. Disappointed in the quality for sure.