In 2022, Tim Hortons launched a new fresh and craveable lunch and dinner option on the menu: Tim Hortons Loaded Bowls.
Tim Hortons Loaded Bowls Flavours
As of February 2024, here is Tim Hortons Loaded Bowls Lineup:
- Sweet Chili (Crispy Chicken, Slow-Cooked Chicken or Veggie) – launched in February 2024
- Chipotle Steak – launched in February 2023
- Cilantro Lime (Crispy Chicken, Slow-Cooked Chicken or Veggie)) – launched in June 2022
- Habanero (Crispy Chicken, Slow-Cooked Chicken or Veggie)) – launched in June 2022
The BBQ Crispy Chicken flavour was discontinued in February 2024.
Ingredients
The Loaded Bowls are basically composed of protein (crispy chicken or slow-cooked chicken); hearty grains (rice and quinoa mix); fresh cucumber, tomatoes and lettuce. They differ by seasonings and sauce. There is also a veggie version for the flavours.
Prices noted below are based on a sample of a single Tim Hortons location at 65 Queen Street West, Toronto ON. Check your local Tim Hortons for pricing.
Sweet Chili Loaded Bowls
Sweet Chili Crispy Chicken Loaded Bowl
Ingredients:
- Fresh lettuce
- Diced fresh tomato and cucumber
- Hearty grains (quinoa and brown rice)
- Crispy chicken
- Everything Shake On
- Sweet chili sauce
Price: $9.99
Nutrition information:
- Calories 580 kcal
- Fat 20 g
- Saturated Fat 3 g
- Trans Fat 0.2 g
- Cholesterol 20 mg
- Sodium1,360 mg
- Carbohydrates 84 g
- Fiber 7 g
- Sugar 15 g
- Proteins 21 g
Sweet Chili Slow-Cooked Chicken Loaded Bowl
Ingredients:
- Fresh lettuce
- Diced fresh tomato and cucumber
- Hearty grains (quinoa and brown rice)
- Slow-cooked chicken
- Everything Shake On
- Sweet chili sauce
Price: $9.99
Nutrition information:
- Calories 470 kcal
- Fat 13 g
- Saturated Fat 1 g
- Trans Fat 0.1 g
- Cholesterol 55 mg
- Sodium 1,210 mg
- Carbohydrates 67 g
- Fiber 6 g
- Sugar 15 g
- Proteins 24 g
Sweet Chili Veggie Loaded Bowl
Ingredients:
- Fresh lettuce
- Diced fresh tomato and cucumber
- Hearty grains (quinoa and brown rice)
- Everything Shake On
- Sweet chili sauce
Price: $8.99
Nutrition information:
- Calories 450 kcal
- Fat 11 g
- Saturated Fat 1 g
- Trans Fat 0.1 g
- Cholesterol 0 mg
- Sodium 1,220 mg
- Carbohydrates 82 g
- Fiber 7 g
- Sugar 15 g
- Proteins 8 g
Cilantro Lime Loaded Bowls
Cilantro Lime Crispy Chicken Loaded Bowl
Ingredients:
- Fresh lettuce
- Diced fresh tomato and cucumber
- Hearty grains (quinoa and brown rice)
- Crispy chicken
- Sprinkled with crispy onions
- Cilantro and lime sauce
Price: $8.99
Nutrition information:
- Calories 680 kcal
- Fat 33 g
- Saturated Fat 4.5 g
- Trans Fat 0.3 g
- Cholesterol 25 mg
- Sodium 1,290 mg
- Carbohydrates 74 g
- Fiber 7 g
- Suga 4 g
- Proteins 21 g
Cilantro Lime Slow-Cooked Chicken Loaded Bowl
Ingredients:
- Fresh lettuce
- Diced fresh tomato and cucumber
- Hearty grains (quinoa and brown rice)
- Slow-cooked chicken
- Sprinkled with crispy onions
- Cilantro and lime sauce
Price: $8.99
Nutrition information:
- Calories 570 kcal
- Fat 26 g
- Saturated Fat 3.5 g
- Trans Fat 0.2 g
- Cholesterol 60 mg
- Sodium 1,170 mg
- Carbohydrates 57 g
- Fiber 6 g
- Suga 4 g
- Proteins 25 g
Cilantro Lime Veggie Loaded Bowl
Ingredients:
- Fresh lettuce
- Diced fresh tomato and cucumber
- Hearty grains (quinoa and brown rice)
- Sprinkled with crispy onions
- Cilantro and lime sauce
Price: $7.99
Nutrition information:
- Calories 560 kcal
- Fat 24 g
- Saturated Fat 3 g
- Trans Fat 0.2 g
- Cholesterol 5 mg
- Sodium 1,150 mg
- Carbohydrates 73 g
- Fiber 7 g
- Sugar 5 g
- Proteins 9 g
Habanero Loaded Bowls
Habanero Crispy Chicken Loaded Bowl
Ingredients:
- Fresh lettuce
- Diced fresh tomato and cucumber
- Hearty grains (quinoa and brown rice)
- Crispy chicken
- Slices of jalapeno
- Habanero sauce
Price: $8.99
Nutrition information:
- Calories 650 kcal
- Fat 31 g
- Saturated Fat 4.5 g
- Trans Fat 0.3 g
- Cholesterol 35 mg
- Sodium1,330 mg
- Carbohydrates 72 g
- Fiber 7 g
- Sugar 4 g
- Proteins 21 g
Habanero Slow-Cooked Chicken Loaded Bowl
Ingredients:
- Fresh lettuce
- Diced fresh tomato and cucumber
- Hearty grains (quinoa and brown rice)
- Slow-cooked chicken
- Slices of jalapeno
- Habanero sauce
Price: $8.99
Nutrition information:
- Calories 540 kcal
- Fat 24 g
- Saturated Fat 3.5 g
- Trans Fat 0.2 g
- Cholesterol 65 mg
- Sodium 1,210 mg
- Carbohydrates 54 g
- Fiber 6 g
- Sugar 4 g
- Proteins 24 g
Veggie Habanero Loaded Bowl
Ingredients:
- Fresh lettuce
- Diced fresh tomato and cucumber
- Hearty grains (quinoa and brown rice)
- Slices of jalapeno
- Habanero sauce
Price: $7.99
Nutrition information:
- Calories 560 kcal
- Fat 24 g
- Saturated Fat 3 g
- Trans Fat 0.2 g
- Cholesterol 5 mg
- Sodium 1,150 mg
- Carbohydrates 73 g
- Fiber 7 g
- Sugar 5 g
- Proteins 9 g
Chipotle Steak Loaded Bowl
Ingredients:
- Fresh lettuce
- Diced fresh tomato and cucumber
- Hearty grains (quinoa and brown rice)
- Crispy chicken
- Sprinkled with crispy onions
- Chipotle sauce
Price: $9.99
Nutrition information:
- Calories 550 kcal
- Fat 22 g
- Saturated Fat 4 g
- Trans Fat 0.3 g
- Cholesterol 55 mg
- Sodium 1,390 mg
- Carbohydrates 59 g
- Fiber 6 g
- Sugar 5 g
- Proteins 26 g
Tim Hortons Loaded Bowls are now available at Tim Hortons restaurants across Canada and can be ordered for delivery through the Tim Hortons app.
My Review of Tim Hortons Loaded Bowls
I have tried a few of the Loaded Bowls including Habanero Crispy Chicken; Cilantro Lime Slow-Cooked Chicken and Sweet Chili Slow-Cooked Chicken.
All the ingredients were fresh; sauces were great; and the crispy and slow-cooked chickens were good.
And the bowls are just $8.99 (under $10 bux) which is great considering the current inflationary environment. Quality of ingredients and portions very reasonable.
The slow-cooked chicken was very soft and tender but not mushy which is good. The crispy chicken was super crispy on the outside but still tender on the inside. I enjoyed the texture of the crispy chicken more.
I liked the Cilantro Lime flavour the most. The Habanero was just a bit spicy and the Sweet Chili is on the sweeter side but not too sweet.
The bowls didn’t feel or taste cheap, but rather good quality overall. I would recommend giving them a try!
Check out my other post on Tim Hortons Loaded Wraps for more information and reviews.
Ren
Wednesday 3rd of January 2024
How about just Veggies (tomato, cucumber, lettuce, onion) and quinoa with beans in whole wheat veggie wraps & Veggie bowls? No deep fried onion bits either.
Ron
Saturday 11th of November 2023
I checked out the ingredients and it’s just too much sodium and carbs for me. I will pass on this one.
Janet McCarthy
Friday 10th of November 2023
I love the crispy chicken cilantro bowl. My husband brought home a slow cook chicken bowl by mistake and it was horrible. I thought it looked like cat food. Half of the lettuce was old, black and mushy. I’m not impressed… I’ll stick with the crispy one from now on.
Kristen Corrigan
Saturday 4th of November 2023
Are anybof rhe bowls gluten free ? As a cyliac it’s disappointing to not have options at Timmy’s.
Jaque olantern
Sunday 29th of October 2023
These bowls are very unhealthy check the ingredients terrible food.