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The Wellness Show + GIVEAWAY!

2016 Wellness Show

Credit: The Wellness Show

The 2016 Wellness Show takes place February 12, 13 and 14, 2016, at the Vancouver Convention Centre. Now in its 24th year, it is the West Coast’s largest trade show devoted to helping you and your family live a more balanced, holistic, and healthy life. The theme this year is Healthy Families: featuring a variety of stage workshops and hands-on fun for kids, parents, and grandparents. Wellness comes in a variety of ways for people, from food changes to physical changes, we want what is best for ourselves and our lifestyle, so we can lead happier and healthier lives. Nowadays, stress is something that is talked about a lot more because of societal changes and how they are affecting us physically and mentally. This is where alternative therapies have come in to help people, meditation and yoga have been used to physically help and ‘re-set’ the body, natural supplements such as CBD oil and herbal tablets are used to calm the inner self. There are so many ways to help your wellness journey, so check out these conventions and online resources to assist you in the best way possible.

Stages, Workshops, Demos

With a variety of stages, workshops, demonstrations, and 250 exhibitors, there is always something new and exciting to discover.

There are 5 stages: Fitness Demonstrations, Women and Wellness Presentations, Living Well Seminars, the new Healthy Families Workshop Stage, and the incredibly popular Celebrity Chef Stage.

Visit Nesters Organic Market for snacks and samples of new, organic food choices. They even have a nutritionist on site!

The Wellness Show Has It All

Chocolate, fresh food, gluten-free treats, hot food, tea, kombacha, organic and/or non-GMO and more. There’s even organic skin care and makeup, because what you put on your body is as important as what you put in it!

2016 Wellness Show Details

Vancouver Convention Centre East, Exhibit Hall B & C, 999 Canada Place in Downtown Vancouver

Friday, February 12, 2016 from 12:00pm to 7:00pm
Saturday, February 13, 2016 from 10:00am to 7:00pm
Sunday, February 14, 2016 from 10:00am to 6:00pm

Ticket Information

General Admission: $14.50
Seniors: $12.50
Students with valid ID: $12.50
Children aged 5 and older: $6.00
3 day pass: $30.00
Family pass (2 adults, 2 children): $25

Tickets available online at, or at the door.

Instagram Giveaway

Enter for a chance to win two tickets to The Wellness Show through Instagram:

[INSTAGRAM GIVEAWAY] @thewellnessshow is happening Feb 12,13, & 14. The theme this year is “Healthy Families” featuring stage shows and hands-on fun. There is also a Celebrity Chef Stage! ? Prize: ONE lucky winner will win two free tickets to @thewellnessshow TO ENTER: 1. Follow @foodgressing + @thewellnessshow AND 2. Tag up to five friends in the comment below! (1 friend = 1 entry) Giveaway ends on February 9, 2016 at 11:59 am PST. Winner chosen by random draw. Good luck! For more info, visit and my blog post. Photo credits: @thewellnessshow Per Instagram rules, we must mention this is no way sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm they are 13+ years of age, release Instagram of responsibility, and agree to Instagram’s term of use.

A photo posted by Foodgressing ? (@foodgressing) on

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