Ben’s Original is announcing the Canadian launch of BEN’S ORIGINAL 10 Medley, a new range of grain and vegetable medleys to supercharge Canada’s favourite ready-to-heat products with even more nutrition, taste and value.

The trusted household brand introduces its latest super-convenient innovation to satisfy Canadians’ growing appetite for balanced options that are good for their gut and wallet.
New Ben’s Original 10 Medley gets its name from the hearty mix of 10 different grains, vegetables, legumes and herbs that come together with the convenience of Ben’s Original ready-to-heat products for a nourishing, high-fibre dish.
Each pouch has enough flavour and variety to be enjoyed on its own, easily round out a meal, or put a new spin on leftovers to help save on groceries and food waste.
Every pouch of Ben’s Original 10 Medley has at least 10 grams of fibre from diversified sources and 10 grams of protein to help maintain a balanced diet while supporting good gut health.
Ben’s Original 10 Medley is now available in Canada in four internationally inspired flavours and combinations:
- Chinese Style Five Spice: A mixture of brown rice, barley, carrots, sweet corn, green peas, French beans, ginger, red bell pepper, onion, garlic, and green chili. Stir-fry up some sesame chicken, add Ben’s Original 10 Medley Chinese Style Five Spice and enjoy your one-pan vitamin-, fibre- and protein-packed rice bowl.
- Caribbean Style with a mélange of barley, brown rice, carrots, bell pepper, tomatoes, red kidney beans, black beans, onion, garlic, parsley, thyme, and oregano. Paired with an authentic jerk spice recipe and protein of your choice, Ben’s Original10 Medley Caribbean Style transforms into a quick-and-delicious classic Caribbean style meal.
- Smoky Southwest with a blend of barley, brown rice, sweet corn, red kidney beans, jalapenos, black beans, tomatoes, red bell pepper, onion, garlic, and coriander. Add Ben’s Original10 Medley Smoky Southwest to a wrap with your protein of choice for an instant burrito or enjoy it cowboy-style: on the go, straight from the pouch (after heating for 90 seconds).
- Tomato & Herbs with a medley of barley, brown rice, French beans, green peas, tomato, red and green bell peppers, onion, basil, garlic, oregano, and chickpeas. Just add your choice of the week’s leftovers to Ben’s Original10 Medley Tomato & Herbs for a vibrant and balanced dish in an instant.
Ben’s Original 10 Medley products are free of artificial colours, flavours or preservatives.
The four delicious flavours are available now in 240-gram, BPA-free pouches at major grocery retailers across Canada.
Ben’s Original Favourites Fueling Family Dinner
For Ben’s Original, ensuring families in Canada can stay fueled with wholesome food goes beyond innovative, delicious new products.
From July 3 to November 12, 2023, the Ben’s Original Be An After-School Hero initiative will donate $1 to Food Banks Canada for every purchase of Ben’s Original products, including new Ben’s Original 10 Medley, to support Canadians facing food insecurity up to $100,000, which can provide 200,000 meals.
As Food Banks Canada’s latest HungerCount report shows food bank visits at their highest level on record (almost 1.5 million in March 2022), Ben’s Original is bringing back its Be An After-School Hero initiative, launched last summer to help Canadian families who are vulnerable to hunger.
For more information about Ben’s Original, visit: https://ca.bensoriginal.com/en-ca.
